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IN MY HEALTHY MINDFUL SELF NEWS!

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Unseen energies impacting your wellbeing? Read this.

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How to Properly Use Hydrogen Peroxide

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EWW! Yuck! The Dirtiest Germ Hotspots Inside Your Home

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Why You Need Vitamin D

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The Top 10 Benefits of a Gratitude Practice

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🌪️Weathering the Time Change ⏲️

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Tossing and Turning? Insomnia is No Joke! 💤

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Discover the Power In Seven Mindful Questions

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5 Tips to Get Ready for a Doctor's visit

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Hi, I Am Dr. Lisa

CEO Of Healthy Mindful Self

As a pharmacist for over 40 years, Dr. Lisa is passionate about helping working professionals with health challenges derive the best benefit from Medications, Natural Supplements and Mindfulness. As a Certified Mindfulness Meditation Teacher, Dr. Lisa brings body, mind and spirit to heal. Using Shamanic practices, she helps you discover the source of your illness and move energy through your body for healing of yourself and the planet. 

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