Discover the Power In Seven Mindful Questions

Wednesday, October 18, 2023

Primary Blog/Seven Mindful Questions/Discover the Power In Seven Mindful Questions
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AN EYES OPEN MINDFULNESS TECHNIQUE

discover the Power in Seven Mindful Questions

The Seven Mindful Questions are a self-improvement and self-discovery tool. I developed the questions to run in sequence when I was at my lowest point and all I could pay was attention. 

Using the questions allows you to:
✔️ be in the present moment,
✔️ get out of your head,
✔️ stop wasting time,
✔️redirect your mind,
✔️focus on what matters. 

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Hi, I Am Dr. Lisa

CEO Of  Healthy Mindful Self

As a pharmacist for over 40 years, Dr. Lisa is passionate about helping people derive the best benefit from Medications and Natural Supplements. As a Certified Mindfulness Meditation Teacher, Dr. Lisa brings body, mind and spirit to heal.

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