New Moon Shamanic Energy Healing Circle — May 16, 2026

Virtual Ceremony  ·  May 16, 2026

New Moon Shamanic
Energy Healing Circle

A ceremony for the sacred in-between.

Saturday, May 16 10:00 AM Eastern Virtual 90 Minutes

Investment: $27  ·  Not recorded — live energy is the medicine

Science-backed. Soul-supported.

a class a webinar a meditation app another journaling prompt

This is ceremony.

Mid-May. The moon is waning. You are somewhere between what you intended at the start of this year and what actually happened. That in-between is not a dead zone — it is a clearing. And clearing is sacred work.

Three tools.
One transformation.

🎵

Crystal Singing Bowls

Frequencies of 432–528 Hz shift your brainwave activity from beta into alpha and theta states — moving you from the noise of your week into the stillness where real change happens.

🥁

Sacred Drum Journey

The shamanic drum beats at 4–7 Hz — the theta brainwave frequency. Your brain follows. In that state, you access clarity about what to release and what to call in.

🌑

Intention Setting

In the cleared field that sound healing creates, your intentions don't just get written — they get planted. In cleared soil. This is the difference between an intention that sticks and one that fades.

Your nervous system has been waiting for this.

432–528

Hz — the frequency range of crystal singing bowls, shown in acoustic neuroscience research to shift brainwave states from beta to alpha and theta

4–7

Hz — the theta brainwave frequency the shamanic drum produces, the state associated with deep learning, creativity, and healing across every major tradition

1

Opening & Grounding

We arrive together. Intentional breath. Sacred space is set. You cross the threshold from your week into the ceremony.

2

Bowl Clearing

Sound moves stagnant energy. You drop from beta to alpha. The noise of the month begins to settle.

3

Drum Journey

Theta state. Your brain follows the drum. You access the knowing that lives beneath the surface — the part that doesn't need words.

4

Intention Setting

In cleared energy, you plant what you came to plant. This is the most powerful moment of any cycle — not the beginning, not the end. The middle.

5

Closing

We seal the circle. You carry the reset forward — not as a sticky note, but as something settled in your energy field.

Registration Bonus

Private Shamanic
Energy Reading

$25 $50

50% off — available to ceremony registrants only

  • One-on-one private session with Rev. Dr. Lisa Nezneski
  • Deep energetic reading of your current field and patterns
  • Personalized guidance on what the ceremony surfaced for you
  • Payable when you book your reading — no upfront add-on
Register to Unlock This Offer

This offer expires Saturday, May 16 at 10:00 AM Eastern — when we go live

Rev. Dr. Lisa Nezneski

Rev. Dr. Lisa Nezneski

Rev. Dr. Lisa Nezneski

PharmD, BCPS  ·  Founder, Nez Zen Community

Certified Shamanic Energy Healer Munay-Ki Tradition Ordained Minister Reiki Master Mindfulness Meditation Teacher Four Winds Society

Lisa is a pharmacist, published author, and award-winning holistic health practitioner who holds ceremonies at the intersection of neuroscience and ancient healing tradition.

Her work is built on a single conviction: the body and soul are not separate systems. The science of how sound moves brainwaves and the wisdom of Shamanic tradition are not in conflict — they are the same truth arrived at from different directions.

When Lisa picks up the drum, it is not performance. It is medicine.

May isn't over.
And neither are you.

Reserve your place in the circle. Join us from anywhere.

Date

Saturday, May 16

Time

10:00 AM Eastern

Investment

$27

Format

Virtual

Duration

90 Minutes

Reserve Your Place — $27

This ceremony is not recorded · The live energy is the medicine · Spots are intentionally kept small

©Copyright 2026. Five Minute Mindful. All Rights Reserved.